6 Amazing Substances in Healthy Coffee

Hi guys, welcome to my silly blog. Ah miss my blog today. Well im actually traveling a lot but just inside my country :D. Well im here is about to tell what make coffee healthy to people. Coffee is the best of the best drink ever in whole world. Like STARBUCKS. This is my favorite drink. O yeah.. yummy... So here some details what make it great taste.



Is the term healthy coffee an oxymoron? While this beverage is one of the most popular ones in the world, you might be surprised at the various healthy substances that it contains. So before choosing your next beverage, consider some of the good stuff contained in coffee:

1. Acetylmethylcarbinol
See if you can repeat this word 10 times, without goofing up. Acetylmethylcarbinol is what gives coffee its full, buttery flavor. In fact, it's also what gives (real) butter its taste.

2. 2-Ethylphenol
What are ethyl's and phenol's? A phenol is a compound that is chemically active, and is found throughout nature-and particularly in plants such as those producing coffee beans. Clinical studies have shown that certain phenols have characteristics that can be beneficial to one's health. Meanwhile, ethyl is a compound that contains two atoms of carbon and five atoms of hydrogen.

3. Caffeine
You might want to think twice before choosing a cup of decaf. Caffeine often has bad connotations, because it creates images of jittery people who drank half a kettle of coffee-and are practically bouncing off the walls.

But it turns out that caffeine can actually be one of the substances in a piping-hot cup of healthy coffee. According to clinical studies, caffeine has several benefits. It can improve your physical and mental performance. Caffeine also boosts your metabolism, which is a big plus if you want to lose weight. Furthermore, it turns out that caffeine may also help to reduce the symptoms of conditions such as headaches, and the risks of diseases such as Parkinson's disease. Of course, the key is to drink your caffeinated coffee in moderation.

4. Dicaffeoylquinic Acid
OK, this acid has a fancy name. But the bottom line is that it's good for your health. When scientists zap neurons with this acid, the cells are majorly protected from damage caused by free-radicals. Since Dicaffeoylquinic Acid functions as an antioxidant, that's definitely a good thing!

5. Niacin
Also known as Vitamin B3, this is something that you should have in your daily diet. In fact, two or three cups of coffee can provide about 50% of the Daily Recommended Allowance.

6. Quinic Acid
If you've ever wondered what makes coffee taste a little sour, it's Quinic Acid. However, it's also important to note the healthy benefits of Quinic Acid. In fact, it's used for a variety of different types of medications, such as those used to treat strains of influenza A and influenza B. Something that's used to battle nasty flu bugs must be a good thing, right?

It turns out that coffee isn't as unhealthy as the mass media often advertises it to be. In fact, a cup of java can actually be good for you!

A Better You offers the best Healthy Coffee in the market today.If you are coffee lover needing to cut back on the caffeine but not wanting to cut back on the flavor, then you have definitely come to the right place. Pour yourself a cup of good health with our Ganoderma Coffee. Feel free to browse our Organo Gold Coffee selection now for more quality Ganoderma products.

Some coffee shop produce a great design to attract people. WoW!!! thats is great. Well from now on we will drink some coffee for breakfast. So DR-INK-O-DE-LI-CI-OUS. See ya next time... ADIOS!!!!!

Top 3 Ways To Attract Women Or Keep Your Current Girlfriend In Your Life

Hi ladies and gentlemen, hero is back. How you guys doing hopefully ok ^^. But not for me. This i want to discuss for today. Im actually want to find someone special in my life. Yes GIRLFRIEND. Im fall in love with my office mate, dont know how to tell her. HuHuHu.. silly me. For those who concern, here is some tips to attract someone special near you. Enjoy and keep trying dont give-up. Just dont be like me.



Forget everything you think you know about attraction because the chances are that you are doing it all wrong. Despite what you think you know about attraction its actually a lot more physiological than you realise. Women do not consciously choose their partners they are simply attracted to a man's behavior.

Similarly, losing attraction is the same process - because of the way you behaved (only this time it was unfavorable).

Women lose attraction to men simply because they stop displaying the traits that a female finds attractive. Women are pre programmed to be attracted by these traits without even realising it, which is how we can benefit from displaying and showcasing them at the correct time.

There are a number of unattractive traits that I concentrate on in another article but for this article I want to concentrate on "Attractive Traits" that will attract any women you want if you are single or keep your Girlfriend in your life for good if you are in a relationship or married.

Confidence
Confidence is one of the most attractive traits to women - just think about the local jerk that seems to get every gorgeous girl in the vicinity. It's simply his confidence that women are attracted to not that women are attracted to jerks!

So step 1- do yourself a favor and do everything you can to gain confidence (see my other articles for specific confidence building techniques)

Self Assurance
Self assurance is another extremely attractive trait to women. They want to be with someone who is not scared to voice their own opinion and beliefs or disagree with something someone has said. Far too many men become doormats and as a relationship grows they begin losing their self assurance and begin agreeing with everything, not voicing what they truly believe and slowly the women becomes the dominant one in the relationship and bang, you know the outcome!

So step two - don't be scared to voice your own opinions and beliefs women will love you for it!

Leadership
Leadership is probably in my opinion the most important trait a man can display. Women are followers and expect you to always have a plan. Don't be one of these men that when asked "What do you want for dinner?" say "I don't know, what do you want?" or "where shall we go tonight?" "I don't know, where do you want to go tonight?". It is extremely unattractive and every time you display this trait she will lose attraction to you without even realising it.

Finally step 3 - start being a leader, display leadership qualities and the women will flock. If you already have a girlfriend or wife it is even more important to display the traits I have mentioned, because it is easy to get into bad habits and lose your way. Sooner or later your partner will realise that she is no longer attracted to you and she'll be asking for that chat. And soon after that you will be writing to me asking how to get my ex back, or how to save your marriage.

I hope you found this article of some use, please feel free to check out my other articles. Until next time...

6 Things You Should Never Reveal on Facebook

Hi everyone. Its been a week not update my silly blog. :D, today i want to share about social network.FACEBOOK. Yeah everyone have it including me, today i want to share a few things not to share on facebook.

You can certainly enjoy networking and sharing photos, but you should know that sharing some information puts you at risk. What should you never say on Facebook, Twitter or any other social networking site?

Your Birth Date and Place

Sure, you can say what day you were born, but if you provide the year and where you were born too, you've just given identity thieves a key to stealing your financial life, said Givens. A study done by Carnegie Mellon showed that a date and place of birth could be used to predict most — and sometimes all — of the numbers in your Social Security number, she said.

Vacation Plans

There may be a better way to say "Rob me, please" than posting something along the lines of: "Count-down to Maui! Two days and Ritz Carlton, here we come!" on Twitter. But it's hard to think of one. Post the photos on Facebook when you return, if you like. But don't invite criminals in by telling them specifically when you'll be gone.

Home Address

Do I have to elaborate? A study recently released by the Ponemon Institute found that users of Social Media sites were at greater risk of physical and identity theft because of the information they were sharing. Some 40% listed their home address on the sites; 65% didn't even attempt to block out strangers with privacy settings. And 60% said they weren't confident that their "friends" were really just people they know.

Confessionals

You may hate your job; lie on your taxes; or be a recreational user of illicit drugs, but this is no place to confess. Employers commonly peruse social networking sites to determine who to hire — and, sometimes, who to fire. Need proof? In just the past few weeks, an emergency dispatcher was fired in Wisconsin for revealing drug use; a waitress got canned for complaining about customers and the Pittsburgh Pirate's mascot was dumped for bashing the team on Facebook. One study done last year estimated that 8% of companies fired someone for "misuse" of social media.

Password Clues

If you've got online accounts, you've probably answered a dozen different security questions, telling your bank or brokerage firm your Mom's maiden name; the church you were married in; or the name of your favorite song. Got that same stuff on the information page of your Facebook profile? You're giving crooks an easy way to guess your passwords.

Risky Behaviors

You take your classic Camaro out for street racing, soar above the hills in a hang glider, or smoke like a chimney? Insurers are increasingly turning to the web to figure out whether their applicants and customers are putting their lives or property at risk, according to Insure.com. So far, there's no efficient way to collect the data, so cancellations and rate hikes are rare. But the technology is fast evolving, according to a paper written by Celent, a financial services research and consulting firm.

Myths and Facts about Google Adsense

Hi guys.I'm back again. Today im gonna tell you about google adsense. Oo yeah.. Every one love it. Here is some myths and facts about google adsense after all i join them.


Myth: Since wide ads (336x280, 300x250 and 250x250) are effective in many websites, it must also be doing the same thing in my website.
Fact: Not really. Every website has its own characteristics; you cannot just follow what people said and then hope that your CTR will drastically increase. Try to do your own experiments with various ads and placements. Perhaps ads unit that are not effective in another website are your most profitable ads.

Myth: It's profitable to develop website that's targeting high paying keywords.
Fact: Perhaps, if you really are a Search Engine Optimization expert. It is correct that when these high paying keywords are clicked, you will get a huge amount of money. But do you realize how many people out there who also think the same thing? I'm sure there are hundreds of thousands; and you will face bloody competition to reach the top position in SERPS (Search Engine Result Pages). Without top position in SERPS, there will be no visitor; without visitor, there will be no one who clicks on your ads. I have another suggestion for this approach, read it in How to Increase Your Google Adsense CTR.

Myth: High Traffic + High CTR = High Income.
Fact: It is a perfect equation if only there is no smart pricing. High income depends of several factors, such as smart pricing and what type of website you run. Some types of websites (such as forum) have high traffic but they do not generate many incomes from Google Adsense. Smart pricing also affects it. I have seen many websites with high traffic, high CTR, but totally low income.





Myth: Be careful if your traffic suddenly increases (perhaps because a popular website features one of your articles), Google might think you are doing spamming.
Fact: Nonsense. Google is able to detect your visitors from their IP addresses (if you are not net savvy, just imagine IP address as your phone number; every time you make a phone call, it will be recorded on your phone company). If you're doing spamming, there is big possibility that all these IP addresses will be exactly the same. Beside that, Google is able to detect who your referrer is (where your visitors know your website from). If they find out that a popular blog/website is linking to your website, they will surely understand. So, don't worry about this.

Myth: If Google suddenly bans your Adsense account, there is no chance you will be able to defend yourself.
Fact: Some people agree with this, but some other give contradictory facts. Many webmasters complained that Google never gave them warnings and suddenly terminated their accounts. In fact, Google even didn't give them any explanations what their fault was. Strangely, some other webmasters gave contradictory facts. Firstly, Google always gives two warnings before they finally close an Adsense account. Secondly, if you can prove that you never break Google Adsense TOS (Terms of Service) such as doing click fraud, then they will reactivate your account.

Myth: Google Adsense will make you millionaire within a couple of months.
Fact: Wake up! It's not time for daydreaming! You must treat Google Adsense as a real business. And just like another real business, it takes times and efforts to be successful.

Myth: Repeating visitors will stabilize your Google Adsense incomes.
Fact: Big mistake. In fact, repeating visitors even easily suffer ads-blindness. Since they regularly visit your website, they know where exactly you put your ads (except you rotate those ads everyday), and will avoid them. Getting new visitors everyday is more effective for your Google Adsense incomes.

Myth: The only way to monetize your Google Adsense account is by placing their ads in every website/ blog you owned.
Fact: Fortunately, no! There are many ways to use your Google Adsense ID (known as “Publisher ID”) now. One of them is by using it for “revenue sharing”. What is that? There are some forums that ask you to enter your Publisher ID when you register in their websites. They will use this ID to generate Google Adsense ads that will be displayed in every thread you participate in. If these ads are clicked, they will split the income: 50% for you, 50% for them. One of the forum that provide this facility is forums.digitalpoint.com

Myth: People who got tens (or even hundreds) of thousands dollars from Google Adsense must own a single website that is visited by millions of visitors a day.
Fact: Not all of them. In fact, many of them even admitted that they got those checks by developing many small websites. For them, it is easier to generate $40,000 from 40 small websites than generate $40,000 from a single website.

Attracting a Girls in few ways

Hello there!!. Im back again. GIRL. The important things in MALE life. Most people called MALE will be lonely sometimes. They are like i mean girls like angel to us. Oo yeah AGREED. I love them very-very much. Exactly sometimes maybe most in my statistic mostly MAN dont know how to attract a girl they like such a like me :D. the question is HOW?? guys are attractive when they know how to dress their selves or should i say the way they carry their selves in what they wear try to use some accessories like caps,sunglasses,belts then fix your hair with an amazing hairstyle

In order to make beautiful girls look your way and see you as someone they would go out with, you need an x-factor. You must have something that others don't because pretty ladies won't find you worth their while until they spot you as someone who perfectly fit the statements like, "He is the one." or "He is different from others."

There are different types of men that beautiful girls (actually almost every girl) get attracted to. Meet these types of men and know how they get to be the magnet that pulls most luscious girls close. Learn the five ways to attract beautiful girls.

Mr. Smart Aleck

He usually wears sleek glasses. He sports a clean cut that fits perfectly with his suits and ties. He most likely got A+ since grade school and he continuous to make people look up to him as the one who's got all the answers. He's got fascinating ideas that makes his bosses say, "You are the man."

Why beautiful girls get attracted to him?

Smart guys are pretty interesting. In high school, he may be seen by some cheerleaders as someone who can do their homework and projects. In the corporate world, Mr. Smart Aleck can be considered as the answer to all her qualms and questions. Also, when age has decided to take place, and beauty starts to fade, only sensible conversations could make your days brighter.

Mr. Talented Artist

Mr. Talented Artist could be a musician, a painter or a poet. You might have noticed it, but men who play the guitar and sing can be a total chick magnet. A painter usually ends up painting the prettiest girl in the ship naked and someone who's got a flowery tongue gets ladies lure around him like bees.

Why beautiful girls get attracted to him?

Mr. Talented Artist is like a rare gem to have around. Girls love having a song dedicated to them, a poem with their name as the title or a painting inspired by them. Artists have the ability to make girls feel more valuable because of their creations.

Mr. Sensitive Cupid

This guy doesn't forget anniversaries or even birthdays. He makes breakfast in bed extra special with a stem of red rose. He is close to the family and he is adored by the circle of friends. He hates it when his princess cries.

Why beautiful girls get attracted to him?
Mr. Sensitive Cupid would be someone who make her feel important every single day. She will be the center of his world because his main goal is to ensure that she is happy and content. Mr. Sensitive Cupid won't be ashamed to watch a cheesy chick flick with her and he wouldn't mind buying her tampons.

Mr. Bill Gates
A Mr. Bill Gates makes breakfast at Tiffany's a dream come true. He brings luscious meals on the table. He can give her a Porsche as a birthday gift. He basically can provide what a family would need without sacrificing her weekly shopping sprees.

Why beautiful girls get attracted to him?

Security is the word to remember. You have to keep in mind that beautiful girls can be high-maintenance girlfriends. It will be natural for them to ensure that they are taken care of.

Mr. Bad Boy

He always makes sure that a brawl would happen once or twice a week. He could be a varsity player or a school drop out. The nerds make his homework and the weaklings shine his shoes.

Why beautiful girls get attracted to him?

There is a feel of thrill that makes women's nerves alive whenever they are with a dangerous man. It is actually unexplainable but aside from Mr. Bill Gates, he gets most of the ladies. My theory is that, a Mr. Bad Boy also provides a sense of security and protection.

You can become one of these men or a combination of all to be a certified chick magnet.

Sometimes easy sometimes not,sometimes she loves u sometimes not, believe me dont forgot.. love is blind till end of your HEART... :D

Paintball - The History of the Sport

Hi guys we meet again... Miss my writing so much... :P .. Today i want to share about extreme-sports ever. PAINTBALL. This is my favorite sport, and i play it mostly. Im gonna tell you the history before u get hit hehehe..

Today paintball is a popular sport which has spread all over the world and become a truly global leisure activity. Its evolution into the modern game has taken place very quickly compared to most sports. The paintball gun has its origins back in the early 1970s when James Hale of Daisy manufacturing invented and patented a gun to be used for marking trees and livestock. The principle creators of this game were Bob Gurnsey, a sporting goods retailer, Hayes Noel, a stockbroker and Charles Gaines, a writer and it's widely accepted that the first ever recreational game took place on 27th June 1981 in New Hampshire, USA, when 12 friends used these Nel-spot 007s pistols to play a primitive version of 'capture the flag' in a field measuring over 100 acres. Legend has it that the winner captured the flag without firing a single shot. As the game progressed minor modifications were made to the guns to limit the power and the paintballs themselves changed from oil-based to water-based to make it easier to wash the paint off clothes.

The game was first marketed by Charles Gaines as "National Survival Game" (NSG), a name which reflects the nature of paintball as it was first played. Occasionally the groups of people playing broke off into teams but most games were a case of every man for himself. As recreational paintball became more popular and sophisticated, more people were playing and using teams became the standard. Many different types of offensive/defensive games began to form but "capture the flag" was still the most popular. With the increasing popularity of the sport came the development of the commercial industry and more organized tournament-style games.

The first outdoor commercial paintball field opened in 1982 in Rochester N.Y. by Caleb Strong and the same man opened the indoor version in 1984 in Buffalo N.Y. This allowed big groups of people to gather in one place and play and encouraged the paintball business owners to develop the game further to keep the players interested and entertained. The "bunker-style" game came about and the smaller fields seem to benefit everyone. They meant that the players could start the action quicker without having to stalk through the woods for ten minutes without seeing anyone, and the business owners were happy because players were purchasing more paintballs due to the constant fire fights.

Nowadays commercial paintball fields are commonplace but many still prefer to play out in the woods in non-commercial games. While this is cheaper it can be more problematic and dangerous than paying to play at a commercial site. Although the majority of enthusiasts only ever play recreational, professional teams are being formed all the time and compete at national and international level. The first cash prize tournament was held in 1983 and even then the prizes were worth $14,000, today the prizes are worth hundreds of thousands of dollars. In 1992 the NPPL (National Professional Paintball League) was founded and became the major force in professional tournament games when it started its Pro-am series around the US.


Well till today it still popular in ASIA with every year tournaments have. So what you waiting for, come on join us. Even 'noob' can be PRO in flash of lightning.. Well i am.. hehe. Orait guys thats for now will update ASAP. adiossss..